Hi. I'm Jennifer, and I'm a Menopause / Perimenopause Life Coach.
I support women in two ways.
I teach self-care strategies so that we can develop a resiliency to weather whatever storm comes.
2. Menopause and Perimenopause
I support women going through the many changes that come with perimenopause and menopause. For many women, the process of menopause can impact so many aspects of our lives - our weight, our hair, our mood, our sex drive and our feelings about life and death.